A freediving training course can help you learn how to freedive. There are many courses available for professionals and amateurs alike. A freediving program can be the best option. There are many types of freediving courses that you can choose from, such as the PADI Advanced freediver course and the NAUI basic course.
PADI Advanced Freediver course
PADI Advanced is a great place to learn more about freediving. The course will help you learn how to breathe properly for longer dives and how to perform in apnea. This course will teach you how to rescue a freediver if necessary.
After you have completed your Advanced Freediver PADI course, you can apply for the Instructor course. This is the next step on the freediving career pathway. This course will require that you can hold a static breath for at least three minutes, 30 seconds, and dynamic breath for at least 70 meters. No-fins diving, handling a rope and buoy, and mouthfill are some of the other skills you'll learn. During the course, you will have the chance to help an instructor.
NAUI Basic Freediver Course
The NAUI Basic Freediver Course is designed for people who want to learn to freedive and improve their freediving skills. This course lasts four hours and combines classroom discussion with pool time. The course will provide you with the foundations of freediving. It also covers the physiology and physics of freediving. It also covers proper breathing techniques and equalization for deep diving. At least 12 years of age and good swimming skills are required.
Before enrolling in an advanced course, you should have some experience in freediving. This course will teach you all you need to know about freediving and prepare you for more advanced training. After you complete the course you can apply to be a PADI Master Freediver. You will be able freedive with a buddy at the pool or ocean.
SSI Basic Freediver Course
The SSI Basic Freediver Course will teach you all you need to be able to dive in the ocean. This course offers both classroom training and practice sessions in the water. The program involves two pool and one open water session. At the end of the course, you'll have earned the SSI Basic Freediver certification.
The SSI Basic Freediver Course will teach you how to swim 400m, dive 50m in CWT, freedive 20m, do simulated blackouts, and swim to surface. This course will equip you with the skills and knowledge to dive to depths of 40 meters or more. SSI certifications are recognized all over the globe. This certification allows you to dive in any ocean. The SSI Basic Freediver Courses are a great way to get wet and find out if you like freediving.
Freediving Course by Molchanovs
You can go from beginner to competitive freediver with the Molchanovs course. There are four levels of open water courses. A Lap course will teach you how to freedive in a pool without having to go into the water. Once you complete the Lap course, you'll be able to move on to a Wave course, which will teach you how to safely freedive in open water.
Molchanovs offers a comprehensive freediving training system that is developed by the top freedivers in the world. It includes online training and physical training. It helps you learn to freedive the correct way, right away. It only employs highly qualified instructors who are passionate about sharing their knowledge and love of teaching others. Even after you have completed your course, you can continue your online training.